Lately, I've been on somewhat of a spiritual journey. I felt a call to research different spiritual and religious practices around the world. I suppose that in my search, I hope to find a universal truth of sorts woven into all of them. On my quest, I've been doing a lot of reading and researching. When I hear someone mention something I haven't heard, I do try to educate … [Read more...] about Esoteric Earth: What Is Umbanda?
Harmony Within: A Guide to Mindful Living Practices for Well-being
In the fast-paced and demanding world we live in, prioritizing mental well-being has become more crucial than ever. One powerful tool that has gained widespread recognition for its positive impact on mental health is mindfulness. At its core, mindfulness involves cultivating a heightened awareness of the present moment, without judgment. In a world often characterized by … [Read more...] about Harmony Within: A Guide to Mindful Living Practices for Well-being
Daily Astrology Reading
by Valentino Falovino On April 24, 2024, the celestial energies present endorse an afternoon of dynamic shifts and possibilities. Let's delve into the astrological forecast for this day: The Planets in the Signs: Sun in Taurus: Representing steadiness and predictability, Taurus seeks harmony and security. Known for reliability and possessiveness, Taurus exhibits … [Read more...] about Daily Astrology Reading
Italian Article: Curare Le Allergie
Il 10 febbraio è cominciata la Primavera in Medicina Cinese . I casi di allergia sono in aumento, e al momento si stima che nel mondo occidentale soffrano di allergia circa il 30% degli adulti e il 40% dei bambini, alle prese con starnuti, riniti e congiuntiviti allergiche, in reazione ad acari, polline e chi più ne ha più ne metta.Ma ci sono due buone notizie: la prima, è che … [Read more...] about Italian Article: Curare Le Allergie
Helichrysum Italicum
By Valentino Falovino (Note: Before any application or use of the information below, first consult with your doctor. I am not a medical professional, and my article is strictly based on my personal knowledge and experiences. Always do a test patch for skin allergies before use, and consult your medical professionals to ensure this is the right oil or herb for you. Also … [Read more...] about Helichrysum Italicum
12 Houses in Astrology
Imagine anything on Earth being born or created. A person, an idea, a question, a business being launched—just about anything. The position of celestial bodies during the time and location of that event are what horoscopes display, and they begin with the zodiac constellation that rises from the eastern horizon. This placement, known as the ascendant (or rising) sign, changes … [Read more...] about 12 Houses in Astrology
Beyond Shadows: Groundhog’s Day, Imbolc, Sunlight, and the Path to Holistic Wellness
Between shadows and light, there lies a world of mystery—the relationship between the Groundhog, Imbolc, the return of the light, and good health. On February 2nd, a convergence of celebrations unfolds as Groundhog Day and Imbolc coincide in their observance of early February weather patterns. Imbolc, also known as Saint Brigid’s Day or Candlemas, is a Celtic festival … [Read more...] about Beyond Shadows: Groundhog’s Day, Imbolc, Sunlight, and the Path to Holistic Wellness
Wings of Fortune: Unraveling the Mysteries of the Year of the Dragon
February 2024 will soon be here and this year, everything will be about the Dragon. The Year of the Wood Dragon will start February 10th and there are exciting times ahead! As we continue to evolve in this age of Aquarius, it is possible to tie and connect various metaphysical thoughts together. Taking a quick side step over to numerology for a moment, the numerology for 2024 … [Read more...] about Wings of Fortune: Unraveling the Mysteries of the Year of the Dragon
Mental Health and Navigating the Spectrum: Unraveling the Differences between Bipolar Disorder and ADHD
Mental health is a complex tapestry woven with various conditions, each presenting its unique challenges. Two such conditions that often garner attention are bipolar disorder and attention-deficit/hyperactivity disorder (ADHD). While they share some commonalities, it is crucial to recognize the distinctive features that set them apart. This discussion aims to delve into the … [Read more...] about Mental Health and Navigating the Spectrum: Unraveling the Differences between Bipolar Disorder and ADHD
From Screen to Green: A Holistic Guide to Reconnecting with Nature
For those who are seeking to live a balanced life, nature holds significant importance for individuals. The interconnectedness between individuals and the natural environment serves as a cornerstone for achieving physical, mental, and emotional well-being. Nature, with its natural beauty and therapeutic qualities, plays a pivotal role in anchoring a wholesome and harmonious … [Read more...] about From Screen to Green: A Holistic Guide to Reconnecting with Nature
The Healing Palette: Color Therapy’s Influence on Mind, Body, and Spirit
In the ever-growing field of energy modalities, color therapy is increasing in popularity. This holistic method for promoting well-being engages with the vibrational frequencies inherent in diverse colors, aiming to rectify imbalances within the complex energy systems of the human body. As interest in alternative energy modalities intensifies, practitioners and enthusiasts … [Read more...] about The Healing Palette: Color Therapy’s Influence on Mind, Body, and Spirit
Nature’s Elixir: Understanding the Power of Flower Essences
Flower essences, as liquid extracts, are intricately formulated to address aspects of emotional well-being, soul development, and the harmonious connection between mind and body within the world of holistic well-being. These flower elixirs and tinctures are another approach to navigating and enhancing emotions, soul growth, and overall mind-body harmony. Flower essences are … [Read more...] about Nature’s Elixir: Understanding the Power of Flower Essences
Nature’s Fragrant Touch: A Intro to Aromatherapy
Aromatherapy, also known as essential oil therapy, is a holistic approach to healing that utilizes the therapeutic properties of natural plant extracts. The application of aromatic essential oils for medicinal purposes contributes to the improvement of the body, mind, and spirit, fostering overall health for individuals. The essential oils used in aromatherapy are created … [Read more...] about Nature’s Fragrant Touch: A Intro to Aromatherapy
Wonder Wednesdays: Unveiling the Importance of Mental Health
In the bustling routine of our lives, Wednesdays often blend into the whirlwind of midweek tasks and obligations. Yet, what if we paused in the midst of this commotion to unravel a beacon of mindfulness and introspection? Wednesdays, often termed 'Hump Day,' can transform into a space of wonder and mental rejuvenation. Amidst the hustle, we can infuse the day with contemplation … [Read more...] about Wonder Wednesdays: Unveiling the Importance of Mental Health
Prove Astrology is “Real” in Under 60 Seconds
The title is not bait! Going into 2024, here is a quick exercise that anyone can do to prove astrology is “real” in a tangible way. The main purpose is to help anyone with major skepticism without ever having to argue. Using the western calendar, the three steps are as follows: When done properly, you should see that each day is named after a celestial body. If astrology … [Read more...] about Prove Astrology is “Real” in Under 60 Seconds
Mental Health and New Year’s Eve: Nurturing Wellness as We Step into a New Chapter
As we approach the eve of a new year, the atmosphere is often charged with excitement, hope, and the anticipation of fresh beginnings. However, amidst the celebrations and resolutions, it's crucial to acknowledge and address the significance of mental health during this time. The transition from one year to another serves as a symbolic milestone, inviting reflections on the … [Read more...] about Mental Health and New Year’s Eve: Nurturing Wellness as We Step into a New Chapter
Dance as a Therapeutic Medium for Mental Well-being
Is there a relationship between dance and mental health: Dance, an art form transcending cultural boundaries and spanning centuries, is more than just rhythmic movement to music. Its profound impact on mental health has been increasingly recognized, showcasing its potential as a therapeutic tool. This essay delves into the intricate relationship between dance and mental … [Read more...] about Dance as a Therapeutic Medium for Mental Well-being
The Winter Solstice: Illuminating Mental Health in the Season of Darkness
As the world tilts away from the sun, ushering in the longest night of the year, the Winter Solstice holds profound significance across cultures and traditions. Beyond marking an astronomical event, this celestial moment beckons us to delve deeper into its metaphorical significance, particularly in relation to mental health and our internal landscapes. The Solstice: A Cosmic … [Read more...] about The Winter Solstice: Illuminating Mental Health in the Season of Darkness
Flip the Script: The Positivity of Mercury Retrograde
The year's final Mercury retrograde began on December 13 and will continue until Mercury stations direct on January 1, 2024 at 22 degrees Sagittarius. Many times, Mercury Retrograde becomes convenient justification for those seeking an explanation for minor mishaps - a cosmic escape clause, so to speak. Whether it is an unanswered text or a questionable fashion decision, … [Read more...] about Flip the Script: The Positivity of Mercury Retrograde
Beyond the Horizon: The Influence of Your Rising Sign
Our astrological identity extends far beyond a solitary zodiac sign. The sun sign is not merely a standalone element; it is part of a broader celestial tapestry. At the precise moment of birth, every planet, comet, asteroid, celestial body, and galactic coordinate aligns with a specific zodiac sign, infusing the expansive canvas with its own unique and uplifting astrological … [Read more...] about Beyond the Horizon: The Influence of Your Rising Sign
The Pagan Origins of Christmas: Saturnalia
It's that time of the year again where people get curious about the winter holidays, especially with Christmas just around the corner. Many of our readers will know about Christmas's pagan origins, and while people are fascinated, they may not know much about the actual holiday in question or how it's celebrated even today. What you may already know: Saturnalia is one of the … [Read more...] about The Pagan Origins of Christmas: Saturnalia